Let’s talk working out with kids. It’s so easy and totally not hard at all, right!? Ha! Usually I sneak out, before anyone is awake or after the kids go to bed and head to the yoga studio (my me time). Lately, my husband has been working so much sneaking out is really only possible 1 or maybe 2 days a week if I’m lucky. SO I try my best to make do with time and make a workout happen even with the supreme lack of alone time. I took this picture this morning (I had to capture it), this is me trying to sneak in a yoga practice – it’s cute, but otherwise not very effective. The only way I’m ever able to fit in a sorta decent work-out at home is to:
Hand out breakfast (oatmeal, a safe breakfast) run to the kids room and rush through a practice . Wait till King is at school and include Harlow, at home or maybe out for a run (but boy do I dislike and stink at running) . Wake up before everyone and tip-toe through a silent workout (tip toeing is really counter productive when you are trying to break a sweat) . During naptime or after bedtime (I am not very good at the evening workouts).
So working-out at home (with kids) how do you do it? Your tips, I need them!
© 2013, HEART & HABIT. All rights reserved.