SIMPLE LIVING

THE Best Moisturizer for Your Face I’m a pretty simple gal when it comes to the care and prep of my mug. I hate to admit, but for most of my life I mostly used regular old hand lotion on my face. But in my defense, I lived in really dry Alberta and nothing else seemed to fight the extreme dryness that was my skin everyday. Since then I’ve tried many a cream, but not the really pricey ones – I’m too cheap for that. I’ve used plain ol’ coconut oil for ages now, but found that sometimes it was a bit heavy for my skin and often clogged my pores. A few months ago I switched to using straight up Jojoba Oil and it’s like my skin is naturally soft and never clogged all the time. It’s the best.

THE Best Moisturizer for Your Face I just pour a tiny bit on my finger tip (or onto a cotton ball) and then rub it into my face at night-time, as I would a regular cream – or I spot apply to the dry areas only in the morning (but usually I don’t need to apply anything in the morning). There are a bunch of different oils that work really well for different reasons, but Jojoba Oil is my favorite for everyday use because it matches so closely to the oil our skin naturally produces. So basically, when we are talking about-face moisturizer, it’s OIL > CREAM over here. I really like this brand. Do you use oil on your face?

OH, AND: It also works great for dry lips in the winter (but let’s not even talk about that season) and looking for an awesome face scrub? Drea just posted a great and super simple one.

*test/try on a small spot before applying all over face, even though it is a natural product you could have a ‘surprise’ allergic reaction.

0 comments

July 11, 2014 · ADVICE AND INFO,Daily,HAIR AND FACES,SIMPLE LIVING



line


food_huggers FOOD HUGGERS – These things are grand! Instead of wrapping all my half onions, avocados and what nots, up with plastic wrap; they now fit neatly inside one of these silicone food huggers. Also they are pretty cute and colorful and save space in the fridge. My favorite is the avocado one, rub a little lemon juice on the unused side and then pop on a food hugger – no wasting a perfectly ripe avocado (which I’m allergic too anyways, but that’s not the point).

flutterbye FLYING TOYS – I googled this toy, to find out what it was called so I could tell you about it. Turns out it was the top toy for 2013, so trend setters we are not. My Mom got Harlow this “flutterbye” (I can’t say it with a straight face without the quotes) her birthday, I literally had no idea what it was. Then we turned it on, it’s basically a helicopter toy but dressed up like a fairy. Obviously both kids hated it, just look at that grumpy face.

xylitol_mints FRESH BREATH AND CLEAN TEETH – My best buddy told me about this natural sweetener, Xylitol and that it is supposed to help reduce plaque formation. Having a mint (gum or lollipop) with Xylitol in it, after you eat can be really helpful for keeping teeth in tip-top shape. I’m no dentist, but I’m down for anything that can save on dental bills and keep my breath smelling nice (you can also read more about it on numerous sites). We like these mints and so far so good (teeth feel clean and not sugary like after regular mints, so there that) it’s def a ‘try for yourself’ and tell me what you think sorta thing.

H&M_ripped_black_jeans EVERYTHING IS JUST PERFECT, JEANS – My favorite jeans right now, also happen to only cost $49. It’s surely a fluke, but I’ll take it. These faded black, ripped skinny jeans just seem to fit perfectly in all the right places and have that skill of being super flattering every single time I wear them. I couldn’t find them on the website, but they are from H&M maybe you can stumble upon them in the store – they surprisingly have pretty great denim there, if you pick and choose.

magic_carpet_yoga_mat THE PRETTIEST YOGA MAT – Yes I talked about this mat yesterday. For a home practice, this mat is my new go to, it makes practice a little more fun and it’s perfect for a non hot and sweaty practice. I still have all the heart eyes and stand true to my Jade for a flow/vinyasa or hot yoga class (one is not a replacement for the other), but when I’m home and not doing a lot of sweating, this magic carpet is great.

dont_throw_it_grow_it IT’S KITCHEN MAGIC – One of my favorite books, it’s fun and so flipping clever. Basically you can grow anything from kitchen scraps and the best part, for someone who doesn’t have a yard – it’s all windowsill friendly. And just look how well this book goes with the food huggers, use the left overs of those leftovers to grow something totally new.

2 comments

July 9, 2014 · Daily,FAVORITE THINGS,REAL LIFE,SIMPLE LIVING



line


 

a-day1 King of hat hair, I think I gave him a hair cut a couple of days after this – this tee is real (and it now comes in neon yellow). a-day2 a-day3 Days that start out soo great and then “ewww gross” something makes it go stinky right quick. I don’t know what it is about days like that (the ones that aren’t really awesome) if I’ve taken photos before we chose the wrong road in that fork, I never share them. Even if the photo is happy or more like the moment the photo was taken was happy, I feel like I’m fibbing by posting and making it appear that things were more awesome than they actually were. It took me a while to realize this, but after the stock pile of images (on both my phone and computer) I noticed the trend. I’m not mad it, or even against it – I like it. I’m very okay with keeping things real and in all honestly, it’s nice to not share everything with you guys (even though I do like you) – it’s really really nice to look back and see photos of days and know that we are the only ones who saw them and experienced them (it’s also really nice not to take photos at all). Since these photos of the kids (being cute) made me think of this whole, ‘not posting photos from days we kinda want everyone to go to bed early‘ – even though they weren’t taken on a grumpy day it was actually a really nice day, just slightly uneventful. Which happens to be a whole other pile of photos that I basically never share (or never capture at all), minus these ones that is.

1 comment

July 3, 2014 · Daily,REAL LIFE,SIMPLE LIVING



line


how to keep summer awesome (and productive) Summertime anxiety, I swear it’s a thing. Even if it’s just a thing, that I just made up. Summer break is exciting, relaxing, awesome and it started a whole 3 days ago for us. Summer days are spent outside (entire days, since most days my kids can skip naps), being active and doing awesome summer stuff. Summer is tons of fun and staying at home to raise these two is probably at its most fun during this very season (don’t hold me to that, I might change my mind on that season thing later). All of this outside and being super active, also means that keeping up with the rest of my roles is sooooo flipping hard. I try my best to be very intentional with my thoughts and focus on King and Harlow entirely when I’m with them, but I’m usually left with anxiety at the end of the day for all the things I still need to do, mixed with total exhaustion, dried caked on sunscreen and dirty feet. We only have 2 months of this glorious (slightly anxiety creating) season before the kids are off in school (both kids for me…..so so bittersweet, I can’t even articulate) and in an effort to make it the best and hopefully most productive summer ever (high hopes) I tried to get extra organized.

CREATE A SUMMER CALENDAR – I stocked ical full for the next two months, in a rainbow of color coding. Using the color BLUE for classes and camps – the things we are already committed to doing (and have paid for). The color ORANGE, for things that we want to do, loose ideas for outings, activities and things happening around the city. The color RED for appointments, playdates, birthdays and meetings – the mostest important items.  The BLUE and RED items are set in stone but the ORANGE, those can be moved around – this gives me a loose idea that I can sorta plan the other duties of my day around (also a plan just helps, even if it’s loose). *color code or not, setting a loose calendar together is really awesome for seeing the summer (both the awesome fun parts and the not so awesome ones) all in one space.

MAKE A SUMMER BUCKET LIST – I know summer has already begun, but it’s not too late. You can use this list to pull items for the ORANGE color coding list on your ical. Seeing a list of awesome things that you want to do, helps reduce the anxiety of not doing enough awesome things in the summer, then you make sure you make it happen. Then you can focus on the not so fun stuff a bit better – so it’s not really a fix, but a bit of a help.

SUMMER CHECKLISTS – During the school year check lists, really help the kids stay on track (and to be honest us too). But really the same works for summer, so the kids still keep a sense of routine and we are able to squeak in all the things we need. I also really want to make sure the kids do a bit of workbook and just keeping up with learning everyday, sometimes giving them the responsibility to them makes everything go so much smoother.

And because I like you guys so muchdownload GET READY checklist (pdf)  and download BEDTIME checklist (pdf)(these are good for all year round, not just summer)

CARRY A NOTEBOOK – I bring my notebooks with me everywhere. They have as allll my to do’s, need to buy’s and don’t forget lists in it. And also tons of random ideas, beginnings of posts, works in progress, basically a place for all my work stuff on the go. I like these moleskin cashier notebooks because they don’t take up room in my bag, and I can jot an idea down or check off something while we are out.

LET SOME S**T GO – just “let it go, let it go!!!” – like it wasn’t already stuck in your head. Don’t try to keep up with the things that aren’t actually important. Things like social media and a super sparkling house can be let go a little bit, really it’s cool. Remind yourself (probably by making a list) what things are the most important, and give yourself some slack or just totally let go of others.

keeping-up4 So tell me, summertime anxiety, it’s a thing right? Is there anything that you do, to make sure summer is awesome and still productive – I’d say especially as a working mom, but really aren’t we all working moms?

*This started as a post about me telling you how worried I was about keeping up, and how I was already having a hard time making everything work (work and life). Then I sat on it for so long, that ended up coming up with a bunch of ways to fix my worries – rather than just complain about them. And half the words got switched out with tips, so there ya go.

3 comments

July 2, 2014 · ADVICE AND INFO,Daily,REAL LIFE,SIMPLE LIVING



line


weekly-food-prep-for-the-summer-months Once summer hits I find we are home way less, which means there is barely enough time to cook a meal – if it’s not too hot to cook. The house is usually in a constant state of mess, more than usual that is. And I always always feel like I’m behind on life as soon as we step in the door (and probably the whole day, to be honest). I try my best to plan ahead, but have taken things to a more controlled type A personality type level, this year. This is how I prep for the summer weeks (It’s a bit different than in the fall and winter), to make sure we all stay eating well and there are zero surprise “let’s go grab some take out because I forgot to thaw/prep for dinner” moments.

meal plan MEAL PLAN (ALWAYS MEAL PLAN).

I cannot grocery shop with out a plan. Well I can, but I always end up over spending and then having to visit the store a few extra times during the week to grab things I forgot – a waste of time and money. So I meal plan (usually Sunday nights, because I like to shop Monday or Tuesday mornings when it’s quiet and the stores are just getting restocked from the weekend). I usually sit (probably while the kids play and make another mess) with my pad of paper and Pinterest food boards and make a list for the week.

wash fruit and veggies WASH ALL THE FRUITS AND VEGGIES.

Fill the sink with cool water, mix in 1 cup of vinegar and then toss in your fruit and veggies as the groceries get unpacked. Letting them soak for 10 minutes, as soon we come home from the store makes it easier for the kids to just grab a snack during the week and let’s me skip the whole washing step when cooking prep time comes.

chop and peel veggies CHOP AND PEEL.

There are some veggies that take a bit of extra time to chop, but can keep well for a while once chopped. In the summer I like to pre-chop and peel vegetables for salads and snacks (and stuff), it takes out half the work for later and it makes throwing a salad together or grabbing cut up red peppers instead of crackers much easier. I like to chop red onion, red peppers, carrots, de-stem and break apart kale.

wash cut peel and chop veggies COOK AHEAD.

Those things that can easily thrown into salads or added to a meal, but can take a bit of time just on their own getting them all ready to be eaten. I like to prep and cook a few beets, a few hard-boiled eggs, chick peas (or whatever beans and legumes I’m into using that week) and quinoa. If I ever make too much, quinoa (never happens) or chickpeas – I freeze them, which then makes the following weeks prep super-duper easy. *I recently started cooking my dried beans and legumes in the slow cooker, much better and more fool-proof then soaking all night and then cooking.

prepare hearty salads ahead of time MAKE HEARTY SALADS.

Sometimes it’s a pain to stay indoors and cook for long periods in time in the summer, but maybe that’s just me and my tiny kitchen. At the beginning of the week, I try to make a couple (depending on how much room my fridge has) hearty salads to keep covered in the fridge. Often I will leave the dressing (and less hearty vegetables, like spinach) on the side and we can add that to each portion later. This makes lunch time a no brainer (especially packing lunch for Chris). Also it’s a good fall back for a dinner side when I’m feeling lazy (let’s say about 5 days out of the week). This quinoa salad (a twist on this recipe), broccoli salad, and chickpea salad  from the oh she glows cookbook (for quick sandwiches) are some of our favorites.

mix cereal and salad dressings MIX AND PUT ASIDE.

Mix breakfast, salad dressings and marinades. For all the same reasons, if you prep and pre-make it, it will make eating and eating healthier so much easier. For breakfast I make a version of overnight oats but just let it sit for about 20 mins in the am and its good to be eaten – usually I pre-mix because my concoction of nuts, seeds, and grains is a bit confusing for my husband. Same goes for salad dressing, if I know I’m going to need it that week making at least one of them ahead of time will take all the work out of making an extraordinary salad later.

PACK AND PREPARE.

Often if we have our day planned out, I will pack snacks, a hearty salad and some sandwiches in my backpack when we head out for the day. This way we don’t have to rush back for lunch and we won’t be so hungry that we grab some pizza or something else while we are out. Basically this plan let’s the kids play outside allll day long, no interruptions.

MOST PHOTOS TAKEN BY: KINGSTON

Do you have any weekly meal prep tricks? How is summertime for you, do you find it harder to keep up? Find some of our favorite go-to meals here.

 

8 comments

June 27, 2014 · ADVICE AND INFO,FOOD AND COOKING,MADE A LITTLE EASIER,SIMPLE LIVING,What We Eat



line


walking to the beach beach bits and pieces throwing rocks in the lake tired little girl carried by dad King has been asking for some time to go to the beach. Up until now it has just been too cool, or just flat-out freezing winter cold – to go. Over the weekend, he requested the beach again. So we packed a few things and headed down. It wasn’t really beach weather, it was windy , chilly and we didn’t stay for too long. But we all had a good time (despite the vast amount of spring time allergy attacks). When we got home, tired and all a bit grumpy from our allergies (mostly me), King said with a big smile “what a good day at the beach, did you guys have a great time?”.  Seeing the pride that beamed from his face when he asked, there was no “it was too cold”  and no “my allergies made it hard to see out of my eyeballs”, we all replied with a giant “YES”. The simple task of being the orchestrator of a days plan created so much pride and joy, we will definitely follow the kids lead for the day much more often – and Mom and Dad will try our best to keep our (old folk) adult concerns to a minimum.

Do you let the kids pick the plans for the day?

1 comment

June 3, 2014 · REAL LIFE,SIMPLE LIVING



line


The best gifts are always the ones that are given for no reason, other then you thought the receiver would like it. It’s nice to tell someone you were thinking of them, without actually telling them. Not that you need to gift something to show your love, but I think you catch my drift.

Every year I have this plan, I want to make a box of “just because gifts”. When I see really cool items that I just love, I want to buy them and keep them in a box so I have a treasure box of “just because gifts” to give away when the moment calls for it. Since I have yet to follow through with this physical plan (I think it’s a pretty great one), I thought I’d start a little series of just because gifts. Like a treasure post of gifts for you guys to use for a special little moment, a Just Because Gift Guide.

FOR-SOMEONE For a friend, family member, neighbor, coworker, that cool Mom you chat with at the park or maybe someone just like yourself?

Hunky Dudes Coloring Book / Be a Nice Human Print / Deep Ceramic Bowl

FOR-WEE-ONE Do you really need a reason to buy your little one something cute? No, not really, ever.

Striped Wrap Top / Boho Dress / Two Tone Romper

FOR-YOU And because (if you are anything like me) you don’t often get yourself a “just because, I really love it” gift.

Back Pack / Clog Sandals / Chiffon Sleeve Tee

PS. I used only handmade items sold on Etsy for this post, I often find the best and most unique gifts there so it’s always the first place I look.

2 comments

May 28, 2014 · Daily,Gift Guide,SIMPLE LIVING



line


downward dog I’m pretty sure I spent most of my adult life searching for a reset button, even though I didn’t know I was searching. A glass of wine at the end of a hard day, a bath to calm down and relax before bed, a night out with other adults (and only adults), sleeping in (whatever that is) – versions of reset buttons that definitely have their place. The other night, as I lay awake in bed “letting” my anxiety totally take over and completely ruin my sleep. I kept thinking, that all I needed was a reset button to punch me outta of my wakeful funk and let me sleep. After like the 500th toss and turn, I realized I hadn’t practiced yoga that day (I skipped out on my own advice) which is why I wasn’t able to let go of my day. I have that reset button I just didn’t press it.

The time I spend on the mat is my reset button. It’s a reset for both my mind and body, my daily practice is more than just a habit or addiction it’s become a requirement. Those other versions of a recharge, still have their place (but really, what is “sleeping in?”) but to be truly kind to myself and to make sure I am at my best (and I actually sleep) I just can’t skip out that precious time.

This got me thinking, what do other people do as a reset or recharge? Do you have something you do that acts as a reset button?

*read more about my take and love for yoga.

3 comments

May 14, 2014 · Daily,SIMPLE LIVING,YOGA



line


Google+