BRAIN DRAIN

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social media in life, restrict time on social media, mom and little girl moments Social media in all it’s glory, can be such a mind suck. I mean it’s great, but pretty darn addictive. Being able to connect with people across the globe (and make amazing friends you otherwise wouldn’t have ever had the opportunity to “meet”), finding a whole community of supportive people you can relate with, stay in touch with old friends or far away family, and get the business word out like nothing else before it – it’s a pretty crazy 21st century machine. It also has a ton of bad aspects, but I’m not diving into those waters right now. For me, all the reasons I like my social accounts, I also sometimes really dislike them. I am a natural multi-tasker, I actually find I work better when doing more then one thing at a time. I sort of thrive off that under-pressure-gotta-do-this-and-this-and-this, feeling. But social media turns me into a multi-tasking monster; I’m working during naptime and I am also checking my phone while the computer thinks, I have a second to walk to the store alone so I check my phone while I’m walking. See, since the window to have a moment to myself is so small (kids) I combine things to get the most out of those small window of alone moments.

I noticed that I have been feeling creatively tapped, and I couldn’t figure out why – other then not sleeping, ever. Until I realized it was because, the times when my brain would wander and daydream, I have been replacing those moments with phone checking, and my extreme multi-tasking. Social media is literally sucking my creative brainstorming time away. I decided I needed to be even more strict with my time on social media – I already try not to check when I’m around the kids so that I focus on them and them alone, I try to keep it to my time only (but I’m also no saint). It’s actually sort of embarrassing admitting that I needed to, force a mandatory time restriction on my adult self. It’s become something that is so apart of daily life, that those knee jerk checking reactions kick in. Like when you are hungry and you go to check the fridge for food, only to go back again and again to see what there is, even though you know its just the same stuff that was in there the first time you checked.

Social media is a weird thing, and I promise it’s only going to get weirder as ideas and technology grows. I am both grateful to have it, yet I wish for a time before it (which really wasn’t too long ago). It is one of those things that you either have to decide to be apart of and ride the growing wave, or step back and avoid it. Technology moves so darn fast, I personally want to stay with it and in the know. When the time comes that my kids are at the age where they are interested, I want to know what the heck is going on (at least in this part of their world). By that time (maybe 10+ years), who the heck knows what the internet and social media will be like and I don’t want to be asking them to teach me how to use stuff. I want to be the teacher, and the monitor all in one.

So I’m all about finding that balance, again. And getting my day dreaming moments back, reminding myself that there is no food in the fridge anyways, so I don’t need to go and check – metaphorically that is, I just went grocery shopping so she is actually pretty stocked.

What do you think, social media is a thing we talk about often (one I always hoped I wouldn’t post about, but here we are cliche and all) – we love to hate it. Do you avoid it, have self made restrictions, or maybe you aren’t a fridge checker?

*This picture, my head is so drained it got chopped off. Actually a cute little boy I know took our picture but accidentally forgot our heads – it’s fitting, sorta.

© 2013, HEART & HABIT. All rights reserved.

· November 13, 2013 · in Daily,Dear Diary,Real Life



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{ 3 comments… read them below or add one }

your brain November 14, 2013 at 12:34 am

Good post, canada.

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Heart and Habit November 14, 2013 at 9:05 am

That’s a really great rule, thank you for sharing!

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ahmad ali February 8, 2014 at 7:59 am

Is that they are able to absorb all our time and over without realizing it, all day hung the phone.

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