Heart and Habit

Heart and Habit | Cultivating A Simple, Stylish And Content Every Day

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Filed Under: ADVICE AND INFO, REAL LIFE

The Ultimate Guide to Getting Cozy

the ultimate guide to getting cozy It’s cold out, it’s a grey meh day and you just want to get cozy and hunker down for the day. But you just have too much to do and your brain is too active to cozy up. Well here is my one step guide to getting cozy and relax a little.

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January 20, 2016     |     written by Brandy     |     Leave a Comment



Filed Under: MIXTAPE, MUSIC AND BOOKS

I Made You A Mixtape / 06

i made you a mixtape / 06 #newmusic #playlist I thought I’d make a really upbeat mixtape for you this time, for a change. But after I put it together it turned out to be yet another chill slow jam mix. Not a sad slow jam, but another relaxing, happy one.  What can I say, it’s just what I’m feeling these days — also I always seem to go for music that is good both on and off the mat. So here’s that long-awaited (for some of you) mix tape I made for you!

I also realized I haven’t really shared any pics from my trip to Aruba, I don’t know why I haven’t. Well other than I thought it wouldn’t be super interesting to see me all happy and relaxing. So here’s one of my favorite photos from the trip, the island was just so stunning — so grateful to have been able to go see it and with my husband to boot.

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January 18, 2016     |     written by Brandy     |    

Filed Under: STYLE AND ATTIRE, YOGA

Workout Clothes That Are Stylish and Functional

stylish + functional workout clothes #style #yoga

Let’s preface this one real quick, I’m not trying to guilt you or tell you that “this is THE year” or even remotely anything like that — that wouldn’t be cool. When I talk “workout clothes” you can imagine I’m putting air quotes around the word: workout — because really you can (of course) wear them to work out, or to just hang out, go to a class, maybe meet a friend for coffee or whatever your big heart desires. No matter what your intended use actually is (no guilt), those “workout” clothes should be stylish and comfortable so you don’t feel frumpy wearing them as your “workout” or non workout clothes. Also, maybe the most important because they are workout clothes they need to be functional, then it just gives you tons of options for the intended use.

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January 11, 2016     |     written by Brandy     |    

Filed Under: ADVICE AND INFO, Dear Diary, REAL LIFE

New Year, Let’s Do This!

let's be actionable with changes this new year I want to start this post with a really big HEY, how are you guys!? I know today is the day we are all crawling out of our pjs, and finally getting back into routine. For some of us it’s a welcome shift out of the holiday fog but for the rest of us, we are dragging our feet crying along the way (whomp whomp). But really it’s not all that bad, especially when you really do love what you do and your routine is pretty awesome.

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January 4, 2016     |     written by Brandy     |    

Filed Under: REAL LIFE

Merry Everything!

merry everything_650 Just a quick little note to say happy holidays and merry everything! However you decide to celebrate (or not) I hope you have a wonderful holiday. I’m planning on signing off for a few days, maybe even till the new year and I hope you do the same (take some time for you and your loved ones). But if you are like me and you just can’t stay away too long (even when you try), below are our most popular posts from 2015 in case you missed anything and just feel like reading and clicking around:

PS. aren’t my kids huge now!?

STYLE AND ATTIRE:
–short hair do’s/ quick and easy styles
–fall winter 2015 clothing trends, that won’t feel too trendy
–sneakers you wish you could wear everyday
–bob’s the word / 6 really great bob hair styles
–fall winter 2015 shoe trends that are everyday wearable
–the guide to becoming a more socially conscious consumer
–the best high low and medium, skinny jeans
–not so basics (the fall posts especially)
–uniform / back to (taking the kids) to school

CULTIVATING A CONTENT LIFE:
–yoga at home: how to make it a priority
–ugh it’s monday, how to avoid hating monday’s
–9 simple ways to make this the season to take care of you
–best ways to save money / tips and advice
–it’s all about consistency
–5 things I thought I knew about yoga but was wrong
–the lazy girls guide to pairing type
–6 ways to grab a moment alone even when you’re not alone
–when you only have one free hand
–what to do when the kids go off to school!
–how to make it through the day when you’ve has zero sleep
–the big list of at home yoga resources
–how to get yourself out of a funk
–big city living even if you don’t live in a big city

December 24, 2015     |     written by Brandy     |     Leave a Comment

Filed Under: ADVICE AND INFO, SIMPLE LIVING

No Sugar, No Problem: 6 Tips to Help You Kick Those Sugar Cravings

6 tips to help you kick a sugar habit I don’t think I ever told you, how much I love to eat sweets. I have love affair with sugar, my sweet tooth pretty much runs my life. After my very first detox I realized how unhealthy this love affair really was. I felt totally and utterly terrible while I detoxed off of sugar, then beyond amazing when it was gone and then of course I felt incredibly crappy when I introduced (never intentionally) it back into my diet.

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December 21, 2015     |     written by Brandy     |     1 Comment

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CULTIVATING YOUR
SIMPLE, STYLISH AND
CONTENT EVERY DAY.

read more about how this blog can put a daily smile on your face. And also more about it’s yoga loving, apparel designing, eternal optimistic author, brandy.

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H+H contains some contextual affiliate links. What is that? An affiliate link is a link in which advertisers have agreed to pay a commission should a purchase be made from that click-through. I never post anything that I haven’t or wouldn’t purchase myself.

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CULTIVATING YOUR
SIMPLE, STYLISH AND
CONTENT EVERY DAY.


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