LIZ FROM YELLOW FINCH WOULD WEAR: 01.workout top 02.cycle shorts 03.headband 04.cycle shoes

TO A SPINNING CLASS MOM TIME OUT: image via chatalaine

SHE WOULD USE THIS: 05.tote bag 06.water bottle wear in the steam room 08.cover up for the steam room the steam room to bike too

As a busy stay at home mom of three I don’t often get much time to myself. Sure, I would love to take time to grab a coffee, sit down and work in silence, bake, or read a book. But when it comes down to it I would really love to hit the gym, enjoy a spinning class, push myself to my fullest and then treat myself to the sauna and steam room. I’m usually running in and out of the gym so fast, picking kids up at the child watch and doing actives with them that I don’t even know where the steam room is! I have always turned to fitness to relieve my stress and tension. As a mom of three, we are always on the go. Our days are jam packed with homework, soccer, cub scouts, music, swimming, baseball and more. For me, I need to sweat out the stress of our crazy schedule in order to keep my mind cleared.
Visit Liz on her blog and check out her picture perfect family (her photos are also perfect), learn more about how a mom of three does it all – literally Liz does it all!

© 2013, HEART & HABIT. All rights reserved.

· April 10, 2013 · in Daily,Mom Time Out


{ 1 comment… read it below or add one }

Rebecca April 10, 2013 at 1:51 pm

I LOVE spin class. Though I haven’t done one in years. With the right instructor, best work out ever!


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